Off Topic · sinus rinse (page 1)

I just started a sinus rinse regimen, every morning I rinse with a saline solution. You shoot it up one nostril and it comes out of the other and your throat, it's nasty, but it has changed my life.

Does anyone else rinse?

i rock the neti pot on occasion. keeps the membranes proper status.

I am supposed to but I never have done it more than once or twice. I will have to try it again.

If you're super clogged or have a sinus infection try Sinus Buster- seems like you would like it OBM- it's all natural and it's a nose spray made with water and capsium, the active ingredient in cayanne pepper-