Knicks · Around the NBA 2024-25, let's do this!! (page 37)
Alpha1971 wrote:ToddTT wrote:Nalod wrote:Alpha1971 wrote:Nalod wrote:BigDaddyG wrote:ToddTT wrote:martin wrote:VDesai wrote:IN all seriousness I had Norovirus and Strep in December so there's pretty bad shit out there this season.Stop making out with the strippers, golden rule to staying healthy
He’s doing it to build up his immune system. Even using his HSA to pay.
Maybe RFK jr. as health secretary won't be as bad as I thought?Make American great again. Bring back Polio and Measles! We can make iron lungs right here in the USA!
RFK Jr is not entirely out of his mind. He has some good ideas. But the ones that are not good, are like really out there make up bullshit. The end of the day perhaps Insurance companies can charge high premiums for those who refuse to use Helmets on Motorcycles, smoke (the do), are obese and those who don't take vaccines. Should be about personal choice.
Isn't that whole Freedom American thing about personal choices? If so, pay for them.RFK jr and Dr Oz in charge of Medicare. Anyways, Todd how is you back ? My MRI revealed, I have a cyst in the lower spine, herniated disk, dehydrated disc and a bulging disk. But I've been exercising for 9 months 5-7 days a week and managing. My worst symptom is numbness in the feet but my wife recently got me some toe expanders and toe spreaders and I find that is beginning to lessen the discomfort in my feet, go figure. I better get my Covid shot, already got my regular flu shot. Getting older sucks but beats the alternative.
Nalod got a herniated disc, 4 numb toes and left leg is weak. Insurance company has been great and got me an MRI in 48 hours after request. They approved injections but I want a surgery to clean the material thats pressing on the nerve. Its a simple procedure, about 40 minutes and outpatient. Two doctors know the injection won't work given the issue and Im not down to waiting months or years for it to clear. IM limping and that will cause a domino effect on other things. Im walking like the Colin Farrell in the penguin! Bit exaggerated but I feel other leg over compensating.
A lot of people will have gnarly MRI’s, and zero back pain.
Spines suck.
Alpha keep crushing the exercise. I was doing some bridge and dead bugs during the game. Time will tell.
Nalod, good luck brother. Once it’s gone, it’s gone, but it sounds like you got multiple opinions. Sometimes that stuff shrinks over time, but yeah it can take a long time.
Dead Bugs, planks, glute bridges, are great and I often do that during Knicks games as well as using my elliptical riders for like 20 minutes. I also use compression sleeves on my thighs, and lower back and that helps. Just keep moving guys... And physical therapy.
Some good tips for any back pain newbies…
Disclaimer… I watched it 5 times and my back feels the same. 
ToddTT wrote:Alpha1971 wrote:ToddTT wrote:Nalod wrote:Alpha1971 wrote:Nalod wrote:BigDaddyG wrote:ToddTT wrote:martin wrote:VDesai wrote:IN all seriousness I had Norovirus and Strep in December so there's pretty bad shit out there this season.Stop making out with the strippers, golden rule to staying healthy
He’s doing it to build up his immune system. Even using his HSA to pay.
Maybe RFK jr. as health secretary won't be as bad as I thought?Make American great again. Bring back Polio and Measles! We can make iron lungs right here in the USA!
RFK Jr is not entirely out of his mind. He has some good ideas. But the ones that are not good, are like really out there make up bullshit. The end of the day perhaps Insurance companies can charge high premiums for those who refuse to use Helmets on Motorcycles, smoke (the do), are obese and those who don't take vaccines. Should be about personal choice.
Isn't that whole Freedom American thing about personal choices? If so, pay for them.RFK jr and Dr Oz in charge of Medicare. Anyways, Todd how is you back ? My MRI revealed, I have a cyst in the lower spine, herniated disk, dehydrated disc and a bulging disk. But I've been exercising for 9 months 5-7 days a week and managing. My worst symptom is numbness in the feet but my wife recently got me some toe expanders and toe spreaders and I find that is beginning to lessen the discomfort in my feet, go figure. I better get my Covid shot, already got my regular flu shot. Getting older sucks but beats the alternative.
Nalod got a herniated disc, 4 numb toes and left leg is weak. Insurance company has been great and got me an MRI in 48 hours after request. They approved injections but I want a surgery to clean the material thats pressing on the nerve. Its a simple procedure, about 40 minutes and outpatient. Two doctors know the injection won't work given the issue and Im not down to waiting months or years for it to clear. IM limping and that will cause a domino effect on other things. Im walking like the Colin Farrell in the penguin! Bit exaggerated but I feel other leg over compensating.
A lot of people will have gnarly MRI’s, and zero back pain.
Spines suck.
Alpha keep crushing the exercise. I was doing some bridge and dead bugs during the game. Time will tell.
Nalod, good luck brother. Once it’s gone, it’s gone, but it sounds like you got multiple opinions. Sometimes that stuff shrinks over time, but yeah it can take a long time.
Dead Bugs, planks, glute bridges, are great and I often do that during Knicks games as well as using my elliptical riders for like 20 minutes. I also use compression sleeves on my thighs, and lower back and that helps. Just keep moving guys... And physical therapy.Some good tips for any back pain newbies…
Disclaimer… I watched it 5 times and my back feels the same.
How are your wrists ?
Alpha1971 wrote:ToddTT wrote:Alpha1971 wrote:ToddTT wrote:Nalod wrote:Alpha1971 wrote:Nalod wrote:BigDaddyG wrote:ToddTT wrote:martin wrote:VDesai wrote:IN all seriousness I had Norovirus and Strep in December so there's pretty bad shit out there this season.Stop making out with the strippers, golden rule to staying healthy
He’s doing it to build up his immune system. Even using his HSA to pay.
Maybe RFK jr. as health secretary won't be as bad as I thought?Make American great again. Bring back Polio and Measles! We can make iron lungs right here in the USA!
RFK Jr is not entirely out of his mind. He has some good ideas. But the ones that are not good, are like really out there make up bullshit. The end of the day perhaps Insurance companies can charge high premiums for those who refuse to use Helmets on Motorcycles, smoke (the do), are obese and those who don't take vaccines. Should be about personal choice.
Isn't that whole Freedom American thing about personal choices? If so, pay for them.RFK jr and Dr Oz in charge of Medicare. Anyways, Todd how is you back ? My MRI revealed, I have a cyst in the lower spine, herniated disk, dehydrated disc and a bulging disk. But I've been exercising for 9 months 5-7 days a week and managing. My worst symptom is numbness in the feet but my wife recently got me some toe expanders and toe spreaders and I find that is beginning to lessen the discomfort in my feet, go figure. I better get my Covid shot, already got my regular flu shot. Getting older sucks but beats the alternative.
Nalod got a herniated disc, 4 numb toes and left leg is weak. Insurance company has been great and got me an MRI in 48 hours after request. They approved injections but I want a surgery to clean the material thats pressing on the nerve. Its a simple procedure, about 40 minutes and outpatient. Two doctors know the injection won't work given the issue and Im not down to waiting months or years for it to clear. IM limping and that will cause a domino effect on other things. Im walking like the Colin Farrell in the penguin! Bit exaggerated but I feel other leg over compensating.
A lot of people will have gnarly MRI’s, and zero back pain.
Spines suck.
Alpha keep crushing the exercise. I was doing some bridge and dead bugs during the game. Time will tell.
Nalod, good luck brother. Once it’s gone, it’s gone, but it sounds like you got multiple opinions. Sometimes that stuff shrinks over time, but yeah it can take a long time.
Dead Bugs, planks, glute bridges, are great and I often do that during Knicks games as well as using my elliptical riders for like 20 minutes. I also use compression sleeves on my thighs, and lower back and that helps. Just keep moving guys... And physical therapy.Some good tips for any back pain newbies…
Disclaimer… I watched it 5 times and my back feels the same.
How are your wrists ?
I can curl a Volkswagen.
ToddTT wrote:Alpha1971 wrote:ToddTT wrote:Alpha1971 wrote:ToddTT wrote:Nalod wrote:Alpha1971 wrote:Nalod wrote:BigDaddyG wrote:ToddTT wrote:martin wrote:VDesai wrote:IN all seriousness I had Norovirus and Strep in December so there's pretty bad shit out there this season.Stop making out with the strippers, golden rule to staying healthy
He’s doing it to build up his immune system. Even using his HSA to pay.
Maybe RFK jr. as health secretary won't be as bad as I thought?Make American great again. Bring back Polio and Measles! We can make iron lungs right here in the USA!
RFK Jr is not entirely out of his mind. He has some good ideas. But the ones that are not good, are like really out there make up bullshit. The end of the day perhaps Insurance companies can charge high premiums for those who refuse to use Helmets on Motorcycles, smoke (the do), are obese and those who don't take vaccines. Should be about personal choice.
Isn't that whole Freedom American thing about personal choices? If so, pay for them.RFK jr and Dr Oz in charge of Medicare. Anyways, Todd how is you back ? My MRI revealed, I have a cyst in the lower spine, herniated disk, dehydrated disc and a bulging disk. But I've been exercising for 9 months 5-7 days a week and managing. My worst symptom is numbness in the feet but my wife recently got me some toe expanders and toe spreaders and I find that is beginning to lessen the discomfort in my feet, go figure. I better get my Covid shot, already got my regular flu shot. Getting older sucks but beats the alternative.
Nalod got a herniated disc, 4 numb toes and left leg is weak. Insurance company has been great and got me an MRI in 48 hours after request. They approved injections but I want a surgery to clean the material thats pressing on the nerve. Its a simple procedure, about 40 minutes and outpatient. Two doctors know the injection won't work given the issue and Im not down to waiting months or years for it to clear. IM limping and that will cause a domino effect on other things. Im walking like the Colin Farrell in the penguin! Bit exaggerated but I feel other leg over compensating.
A lot of people will have gnarly MRI’s, and zero back pain.
Spines suck.
Alpha keep crushing the exercise. I was doing some bridge and dead bugs during the game. Time will tell.
Nalod, good luck brother. Once it’s gone, it’s gone, but it sounds like you got multiple opinions. Sometimes that stuff shrinks over time, but yeah it can take a long time.
Dead Bugs, planks, glute bridges, are great and I often do that during Knicks games as well as using my elliptical riders for like 20 minutes. I also use compression sleeves on my thighs, and lower back and that helps. Just keep moving guys... And physical therapy.Some good tips for any back pain newbies…
Disclaimer… I watched it 5 times and my back feels the same.
How are your wrists ?
I can curl a Volkswagen.
Check out Yoga instructor,Soft Peach, on Youtube. Her French accent is intoxicating
MaTT4281 wrote:Javascript is not enabled or there was problem with the URL: https://www.twitter.com/ShamsCharania/status/1881399694141821171?t=XAyDoFmLx8zjqmRogyywkQ&s=19
Click here to view the Tweet
Damn he was just starting to find his niche too. 
SergioNYK wrote:MaTT4281 wrote:Javascript is not enabled or there was problem with the URL: https://www.twitter.com/ShamsCharania/status/1881399694141821171?t=XAyDoFmLx8zjqmRogyywkQ&s=19
Click here to view the TweetDamn he was just starting to find his niche too.
He was. And the thing that really knocks me- is a ‘grade 3 sprain’ is actually a tear! I mean, it’s bad- could be out 6 months.
ToddTT wrote:Alpha1971 wrote:ToddTT wrote:Nalod wrote:Alpha1971 wrote:Nalod wrote:BigDaddyG wrote:ToddTT wrote:martin wrote:VDesai wrote:IN all seriousness I had Norovirus and Strep in December so there's pretty bad shit out there this season.Stop making out with the strippers, golden rule to staying healthy
He’s doing it to build up his immune system. Even using his HSA to pay.
Maybe RFK jr. as health secretary won't be as bad as I thought?Make American great again. Bring back Polio and Measles! We can make iron lungs right here in the USA!
RFK Jr is not entirely out of his mind. He has some good ideas. But the ones that are not good, are like really out there make up bullshit. The end of the day perhaps Insurance companies can charge high premiums for those who refuse to use Helmets on Motorcycles, smoke (the do), are obese and those who don't take vaccines. Should be about personal choice.
Isn't that whole Freedom American thing about personal choices? If so, pay for them.RFK jr and Dr Oz in charge of Medicare. Anyways, Todd how is you back ? My MRI revealed, I have a cyst in the lower spine, herniated disk, dehydrated disc and a bulging disk. But I've been exercising for 9 months 5-7 days a week and managing. My worst symptom is numbness in the feet but my wife recently got me some toe expanders and toe spreaders and I find that is beginning to lessen the discomfort in my feet, go figure. I better get my Covid shot, already got my regular flu shot. Getting older sucks but beats the alternative.
Nalod got a herniated disc, 4 numb toes and left leg is weak. Insurance company has been great and got me an MRI in 48 hours after request. They approved injections but I want a surgery to clean the material thats pressing on the nerve. Its a simple procedure, about 40 minutes and outpatient. Two doctors know the injection won't work given the issue and Im not down to waiting months or years for it to clear. IM limping and that will cause a domino effect on other things. Im walking like the Colin Farrell in the penguin! Bit exaggerated but I feel other leg over compensating.
A lot of people will have gnarly MRI’s, and zero back pain.
Spines suck.
Alpha keep crushing the exercise. I was doing some bridge and dead bugs during the game. Time will tell.
Nalod, good luck brother. Once it’s gone, it’s gone, but it sounds like you got multiple opinions. Sometimes that stuff shrinks over time, but yeah it can take a long time.
Dead Bugs, planks, glute bridges, are great and I often do that during Knicks games as well as using my elliptical riders for like 20 minutes. I also use compression sleeves on my thighs, and lower back and that helps. Just keep moving guys... And physical therapy.Some good tips for any back pain newbies…
Disclaimer… I watched it 5 times and my back feels the same.
Sorry to hear that Nalod, btw, your auto-correct name is “Naldo” 
No doctor, but it sounds like you have sciatica. As someone with 40 plus years experience, if you don’t have cold gel packs, they’re definitely worth getting. “Comfort Gel Pack” at Amazon has been my go to for 20 years.