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I've been on KETO for a couple of years. I lost like 30 pounds in my first 2 months on it. Still was able to eat homemade sweets while on it. It just takes fat( butter) and sweetener( erythritol plus stevia).That's the base for so many sweets.
martin@ 4/10/2026 7:11 PM
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I've been on KETO for a couple of years. I lost like 30 pounds in my first 2 months on it. Still was able to eat homemade sweets while on it. It just takes fat( butter) and sweetener( erythritol plus stevia).That's the base for so many sweets.
I joined Costco for the first time ever and just came back from my first shop. Now I know a little more about the Costco experience. It was fun. I spent $317, but I only bought a few goodies and most of it was staples for healthy eating.
I bought about $150 worth of sardines to get ready for a keto period. Super dense nutrients like that are helpful for feeling sharp and nourished without the need to overeat.
There's a whole thing on YouTube about sardine fasts where people go anywhere from 3 days to 3 months on nothing but sardines. Even my favorite social media doctor, Dr. Berg, advocates for it.
I think I'll mix in celery and some other veggies to keep the roughage going so I don't get a case of sardine ass.
ToddTT@ 4/10/2026 7:26 PM
ToddTT@ 4/10/2026 7:28 PM
ToddTT@ 4/10/2026 7:29 PM
ramtour420@ 4/10/2026 7:33 PM
BlueKnickers wrote:
ramtour420 wrote:
martin wrote:Thinking about when I should start the next diet?
Javascript is not enabled or there was problem with the URL: https://www.twitter.com/nyknicks/status/2042630905802391564?s=61&t=X2NvaBkjFz8kZPoGlCbCzA
I've been on KETO for a couple of years. I lost like 30 pounds in my first 2 months on it. Still was able to eat homemade sweets while on it. It just takes fat( butter) and sweetener( erythritol plus stevia).That's the base for so many sweets.
I joined Costco for the first time ever and just came back from my first shop. Now I know a little more about the Costco experience. It was fun. I spent $317, but I only bought a few goodies and most of it was staples for healthy eating.
I bought about $150 worth of sardines to get ready for a keto period. Super dense nutrients like that are helpful for feeling sharp and nourished without the need to overeat.
There's a whole thing on YouTube about sardine fasts where people go anywhere from 3 days to 3 months on nothing but sardines. Even my favorite social media doctor, Dr. Berg, advocates for it.
I think I'll mix in celery and some other veggies to keep the roughage going so I don't get a case of sardine ass.
Dr. Berg is my favorite!! He is awesome
ToddTT@ 4/10/2026 7:37 PM
ramtour420 wrote:
BlueKnickers wrote:
ramtour420 wrote:
martin wrote:Thinking about when I should start the next diet?
Javascript is not enabled or there was problem with the URL: https://www.twitter.com/nyknicks/status/2042630905802391564?s=61&t=X2NvaBkjFz8kZPoGlCbCzA
I've been on KETO for a couple of years. I lost like 30 pounds in my first 2 months on it. Still was able to eat homemade sweets while on it. It just takes fat( butter) and sweetener( erythritol plus stevia).That's the base for so many sweets.
I joined Costco for the first time ever and just came back from my first shop. Now I know a little more about the Costco experience. It was fun. I spent $317, but I only bought a few goodies and most of it was staples for healthy eating.
I bought about $150 worth of sardines to get ready for a keto period. Super dense nutrients like that are helpful for feeling sharp and nourished without the need to overeat.
There's a whole thing on YouTube about sardine fasts where people go anywhere from 3 days to 3 months on nothing but sardines. Even my favorite social media doctor, Dr. Berg, advocates for it.
I think I'll mix in celery and some other veggies to keep the roughage going so I don't get a case of sardine ass.
Dr. Berg is my favorite!! He is awesome
Enjoy this rabbit hole.
BlueKnickers@ 4/10/2026 7:37 PM
I expect an A-Level performance tonight
Instead of scantily clad women, here are my new good luck charms:
They are about to become the biggest band in the world
BlueKnickers@ 4/10/2026 8:12 PM
The pass by KAT on the first play of the game was filthy
BlueKnickers@ 4/10/2026 8:27 PM
Lots of dribbling by Alvarado basically going nowhere
I sure hope Kolek gets his number called in the playoffs
BlueKnickers@ 4/10/2026 8:31 PM
The level at which KAT is passing lately is exceptional
This could be a pivotal improvement going into the playoffs
It is erasing the issue before of KAT either chucking or barreling into the rim
Now he is weaponizing himself at mid-range with his passing.
Philc1@ 4/10/2026 9:14 PM
We need this win. Stop messing around.
Philc1@ 4/10/2026 9:20 PM
Huk looking like Vince Carter where did that come from?
BlueKnickers@ 4/10/2026 9:24 PM
Philc1 wrote:Huk looking like Vince Carter where did that come from?
They fed him stud pills in Westchester
BlueKnickers@ 4/10/2026 9:24 PM
Clyde just called Dort "Dork" lol
BlueKnickers@ 4/10/2026 9:34 PM
The Hukcopter jammin and slammin
BlueKnickers@ 4/10/2026 9:42 PM
Wondering why the Raptors waited until the 4th quarter to play with their Dick
